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Category Archives: Health
Murray Family Life in Sunny Karamea
Anabela Rea, Oct 24 2023: STUFF NZ From Tokyo to Karamea: The Start of the Road at the End of the World’s Longest Cul de Sac. Sanae and Paul Murray say life is sweet in this remote town of 700 … Continue reading
Posted in Artist, Cheese, Children, Environment, Environmentally Responsible Business, Food, Gardening, Health, Japan, Kahurangi National Park, Karamea, LivinginPeace Project, New Zealand, Oparara, Paul Murray, Photography, Property, Rongo, Social Commentary, South Island, Sustainability, Sustainablity, Tokyo, Tourism, Travel, West Coast
Tagged Happy Life, karamea, Lifestyle, LivingInPeace, New Zealand, South Island, West Coast
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Charley Chop Chop Gets Your Kids Cooking
Off the Top of My Head By Paul Murray Parents in this “digital age” have a serious challenge…How to encourage our children away from passive screens and to pique their interest in more active pursuits. Chef Charley “ChopChop” Ainscough is … Continue reading
Posted in Book Review, Children, Education, Food, Health, Nelson, New Zealand, Parenting, Photography
Tagged Book Review, Charley Ainscough, Charley Chop Chop, Children, Cooking, education, Fun with Kids, Life Skills, Parenting
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Karamea Food-Branding Initiative Gathers Momentum
Off the Top of My Head By Paul Murray Buller Community Development Facilitator Peter Howard recently presented information at the Karamea Bowling Club about a proposal to establish a “social enterprise” in Karamea to bolster the local economy, create employment and … Continue reading
Posted in Agriculture, Australia, Buller District Council, Business, Economics, Education, Efficiency, Environment, Environmentally Responsible Business, Gardening, Health, Kahurangi National Park, Karamea, Money, Nature, Oparara, Oparara Basin, Oparara Valley Track, Paul Murray, Permaculture, Photography, Social Commentary, Social Enterprise, Social Equity, South Island, Sustainability, Travel, Uncategorized, West Coast
Tagged Akina Foundation, Buller REAP, Business, education, Environment, EPIC Westport, Food Brand, Innovation and Employmnet, Kahurangi National Park, Kangaroo Island, karamea, MBIE, Ministry of Business, Paul Murray, Permaculture, Peter Howard, Social Enterprise, South Island, Sustainability
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What’s Up DOC? (Batter the Birds)
Department of “Conservation” plan to blanket Kahurangi National Park with 1080 poison…… Off the Top of My Head By Paul Murray Not good news I’m afraid….more from me soon…. 1 1 WHAT IS WRONG WITH OUR ENVIRONMENTAL SCIENCE? INTRODUCTION: … Continue reading
Posted in Buller District Council, Bureaucracy, Conservation, Department of Conservation, DOC, Economics, Education, Environment, Environmentally Responsible Business, Health, Heaphy Track, Kahurangi National Park, Karamea, LivinginPeace Project, Money, New Zealand, Oparara, Oparara Basin, Paul Murray, Politics, Power, Rongo Backpackers & Gallery, Social Commentary, South Island, Sustainablity, Uncategorized, West Coast
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Karameans Urge OVT to Allow MTBers access to Oparara
Off the Top of My Head By Paul Murray Oparara Valley Track: “Using our Past to Secure our Future” It’s great to see open public debate on the subject of the “Wangapeka Road” proposal and many good points have been … Continue reading
Posted in Adventure, Buller District Council, Business, Conservation, Department of Conservation, DOC, Economics, Efficiency, Environment, Environmentally Responsible Business, Fitness, Health, Heaphy Track, Historical, Kahurangi National Park, Karamea, LivinginPeace Project, Media, Money, Mountain Biking, MTB, Nature, New Zealand, Oparara, Oparara Basin, Oparara Valley Track, Paul Murray, Photography, Politics, Social Commentary, South Island, Sustainability, Uncategorized, West Coast
Tagged Department of Conservation, Economics, Excercise, Heaphy Track, Kahurangi, Kahurangi National Park, karamea, LivinginPeace Project, Mountain Biking, MTB, MTBing, New Zealand, Oparara, Oparara Basin, Oparara Valley Track, Oparara Valley Trust, Politics, Recreation, South Island, West Coast
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Karamea Community Grows by Four
Hello everyone, my name is Vinnie. I’m originally from the Kapati Coast, but I have lived on the West Coast for many years working as a chef in local cafes like Drifter’s Café in Granity from 2002 onwards and The … Continue reading
Posted in Advertising, Agriculture, Art, Artist, Business, Children, Economics, Efficiency, Environment, Environmentally Responsible Business, Gardening, Gifts, Health, Historical, Interviews, Karamea, LivinginPeace Project, Media, Money, New Zealand, Paul Murray, Permaculture, Photography, South Island, Uncategorized, West Coast
Tagged Children, Community, Family, Farmer’s Market, Fresh Produce, Gerar Toye, Global Gypsy, Global Gypsy Gallery, karamea, Living in Peace Project, LivinginPeace Project, New Zealand, South Island, Vinnie, West Coast
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Paul Murray Live on 107.5: The DJ C-Rap Interviews
As the owner of Rongo Backpacker & Gallery Paul Murray gets to meet a LOT of interesting people. Here are Karamea Radio interviews with a some of them…You’re Welcome! DJ C-Rap Interview with Urban Permaculturalist Eri Suzuki: July 6, 2017 Urban … Continue reading
Posted in 107.5 FM, Adventure, Art, Education, Entertainment, Environment, Fitness, Health, Interviews, Karamea, Karamea Radio, New Zealand, Radio, Science, South Island, West Coast
Tagged Art, DJ Crap, Interview, Karamea Radio, Karamea Radio 107.5 FM, Living in Peace Project, LivinginPeace Project, New Zealand, Radio Karamea, Rongo, Rongo Backpackers & Gallery, South Island, West Coast
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A Dystopian Future: Open Letter to Fellow Environmentalists
Excellent Rant on Environment/Industrialisation/Sustainability & Clean Energy This open letter was written by a member of Deep Green Resistance Colorado, and was influenced and informed by Deep Green Resistance and the work of Paul Kingsnorth, Derrick Jensen, Lierre Keith, Aric McBay, and … Continue reading
Posted in Agriculture, Business, Conservation, Economics, Education, Efficiency, Electricity, Environment, Environmentally Responsible Business, Health, LivinginPeace Project, Permaculture, Photography, Politics, Power, Science, Social Commentary, Sustainability, Sustainablity, Uncategorized
Tagged Clean Energy, Conservation, Energy, Environment, Industrialisation, Industrialization, Industry, Photography, Power, Social Commentary, Sustainability
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Kudos for the Karamea Summer Holiday Programme
Off the Top of My Head By Paul Murray With financial support from the Community Led-Development Programme (CLDP), local volunteers have provided Karamea kids with a wonderful schedule of exciting, intellectually stimulating and practical activities this summer. From cooking, Stand … Continue reading →
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