The Rongolian Star
Issue No. 8 June 2011
Published by Royal Decree since 1878
Rongo Backpackers, Waverley Street,
Karamea, Buller, South Island, New Zealand
Telephone 00 64 3 7826 667
E-mail rongo@actrix.co.nz
Internet www.rongobackpackers.com
John Clarke: Honest Used Car Salesman….
A Likely Story….
- Yeah Right!
News Flash:
Conclusive Proof of the Health Benefits of Excessive Alcohol Consumption…
- Halasana: Excellent for back pain and insomnia.
Malasana: This position, for ankles and back muscles.
Setu Bandha Sarvangasana: This position calms the brain and heals tired legs.
Marjayasana: Position stimulates the midirift area and the spinal comumn.
Salambhasana: Great exercise to stimulate the lumbar area, legs, and arms.
Balasana: Position that brings the sensation of peace and calm.
Savasana: Position of total relaxation.
